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Athletica.aiWorkout Reserve
Live remaining capacity
A live indicator of how much high-intensity work an athlete can still sustain.
WR™
100%Start session to monitor capacity
Press ▶ to start — watch WR™ respond to intensity changes in real time
Start live session
How it works
- Start a session to begin live monitoring of WR™
- Use the arrows to increase intensity and simulate sprints
- Watch WR™ deplete with effort and recover with reduced load
- Observe how WR™ constrains available performance in real time
Max simulation duration: 5 minutes
Want to see WR™ applied to real athletes and sessions?
View applied examples